Sunrise, floss, run, foam roller, green smoothie, walk to work. =))) According to the federal data, the proportion of students who earned best college paper writers a 3 or better on the college-level exams fell from 65 percent to[…]
Category: Uncategorized
2014
24
Feb
23
Feb
It isn’t everyday that going for a run feels good. But it’s almost everyday for me. I woke up this morning to a frosty alpine morning. Vail, Colorado. It was 18 degrees and the windows of the apartment that I[…]
4
Feb
I’m a way better skier today, than I ever have been in my life. That’s mostly because this is my first real season skiing since I was 13-years-old. I took an 11-year hiatus from skiing from ages 13- to 24-years-old. And[…]
4
Feb
Chapter one. I just find it curious, he says, that after all these years you are the hardest person I’ve ever had to get over. So many other faces, stories, loves, highs, lows, moments are gone, as time fades them[…]
30
Jan
I’m taking a lesson from my own profession: content marketing. Content marketing is the idea that your buyers or customers make decisions based on a good relationship they’ve developed with a brand via the stuff that they’ve interacted with on the[…]
24
Jan
Take a deep breath. Listen to the lyrics of the love song, and allow them to pass through you in the form of wisdom, and not tears. Take a walk on the sunny side of the street. And close your[…]
22
Jan
Sit quietly. This is the most important Zen practice. It is the classroom for living a wise and kind life. Sit anywhere and be quiet: on a couch, a bench, inside, outside, leaning against a tree, by a lake, at[…]
2013
31
Dec
Someone asked me what my mother is like. Well, she’s a creature of the earth and paint. she has wispy blonde hair and a thin frame. she reads 1-3 books per day (literally) and her home is immaculately clean. she[…]
29
Dec
Her name is Alex. An androgynous name, given to her 23 years before she came out as bisexual. Well not exactly bisexual, she prefers the term queer. Just a new way of thinking about love, she says. Her parents named her[…]
28
Dec
In Boulder, Colorado you are a part of the majority if you are “gluten-free” without having Celiac’s Disease. The gluten-free train is so big in this town that virtually every restaurant — chain or boutique — has fully gluten-free menus[…]
Copyright Jean Spencer, 2016, all rights reserved. Photos and copy are property or intellectual property of Jean Spencer.